I didn’t feel like exercising at all to be honest so I’m really pleased that I managed to get it done anyways. Todays workout focused a lot on the legs, got a decent burn in my thighs but it could have been more if I had put more energy into the exercises. Well, well… at least I did something!

Exercise:

• 5 circuits of
• 10 squats
• 20 knee lifts (10 on each leg)
• 10 lunges (5 each leg)
• 10 calf raises
• 10 side lunges with floor touch (5 on each leg)